Helvetia Half and Drop Top 10K

Ben and I walked the Helvetia Half Marathon today. We felt so much better than last year, but we were 45 seconds slower. We walked 13.1 miles in 2 hours 58 minutes. I didn't need a medic and oxygen for 20 minutes this year. We improved.

Jeff ran his first 10K. He blew it out of the water! He finished 33 out of 946 overall. He had an average of 7 minutes 20 seconds per mile. He finished in 46 minutes. He did awesome!! We are very proud. He tasted blood and wants to do another, but train this time. I guess playing lacrosse five days a week isn't training enough. :)